Planning for Personal Disasters: Applying IT Principles to Everyday Life
Disaster Recovery “2 is 1 and 1 is None”. This is a term that has been used in IT by typically by System Administrators to…
The Disciplined Man has virtually no competition
Disaster Recovery “2 is 1 and 1 is None”. This is a term that has been used in IT by typically by System Administrators to…
In an era where personal data can be easily compromised, keeping tabs on your digital identity is more vital than ever. While there are many…
Biohacker’s Bulletin: Each year, without fail, we see the flu coming around like a boomerang. Amidst all the chatter around immune-boosting tactics – washing hands,…
Hello, fellow biohackers! Today, we’re going to delve into the world of sports supplements, specifically focusing on creatine monohydrate, and a particular brand that has…
A Note on Supplements In our constant endeavor for health and longevity we come across many supplements that we’d like to try. If you’re lucky,…
Increase Immunity, Testosterone, and “?” with Zinc Kelly Sikkema Under Attack: Every year, and especially this year, the flu comes around and ruins the live of…
What do You Need? Online Demigods and “Leaders”? Stress Management: Every once in a while we get bogged down in life everyday with details. There…
Nutrition and Misinformation: This is a post I have been thinking about writing for quite some time. When people ask for nutrition advice they tend…
For years there have been supplement companies in the news for adding fillers to their product or engaging in other practices that render them less…
The Problem: High intensity sports like jujitsu really take a toll on the body’s joints. Especially in older men and women joint pain seems like…